Friday was my day for depression. It started sometime in the morning and got progressively worse through out the day. I am not sure why or what brings on days like this but I have them every once in a while.
I get the feeling of over whelming helplessness and or sadness, where I don’t think I can do anything or feel any other emotion except loneness. I cannot handle being with anyone I know, and I don’t want to be alone either.
So I will wonder in stores or malls for hours. with people milling around, I am not alone; but I am.
This past Friday I wondered in and out of stores for about three hours. Did not really buy anything, nor did I really look at anything. I just wandered about.
Saturday I was fine. I worked on my book; did laundry; took Austin driving. I kept busy most of the day. So I am better now for the most part.
I just would like to figure out why I get depressed like that. It does not happen often, maybe once or twice every six months or so, and then it goes away. Hormonal? Maybe, but I don’t think so.
I don’t take any medication for it which is a good thing, and I don’t think I need to since I only have bouts of it every once in a while. I just want to know why
Ramdom thoughts of a run-away brain reside here. calm and tranquil on the outside, the inside, well we can only wait and see.
About Me
- Tammy
- I was born in Mannington West Virginia (yes I am a Hill-billy and proud of it). Ran the hills until I was 12, then was transplated in Ohio. Where I grew into the person that I am. A little Crazy, A little weird, a little off the mark, but lovable.
1 comment:
I get similar feelings. I think it's just something some people are susceptible to, and a thing that can be made easier by eating well and doing exercise. As soon as you start feeling down, go on a walk or run. It helps.
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